Category: General

The importance of warming up and cooling down

Oct 02 2018
James C. Chesley

Warming up before exercise and cooling down afterwards are two of the most crucial elements of training and match days. If you want to get the best performance from your body and minimise the risk of injury, you must take these elements seriously. Here is an excellent warm up for your players, to get them

How to choose your financial adviser

Sep 19 2018
James C. Chesley

Individuals are increasingly being challenged by the question of how to manage their investments to provide for the future. How can you go about creating a spread of investments to minimise risk? The answer is to seek professional advice, and choosing someone to manage your money is something you can control. Financial advisers fall into

Choosing Private Venues for Birthday Celebrations

Aug 13 2018
James C. Chesley

Celebrating a birthday has always had a special meaning for most people. In fact, for many people they are the marking of some of the most important times of their lives. Birthdays are for marking new visions for the future and celebrations in people’s lives as they meet new milestones. That is why birthdays have